Chris has spent several years studying the areas of fitness, health, and nutrition. A keen interest in anatomy, physiology, and biomechanics led him to pursue his Diploma in Massage Therapy which he completed in March, 2020. Chris became registered with the CMTO in March, 2022 and began practicing. Chris enjoys helping clients relax, recover and experience optimal living and movement. Chris recently relocated to Peterborough and is excited to join the team at Flow Spa.

Chris has spent several years studying the areas of fitness, health, and nutrition. A keen intere... Read More

Flow Spa has two private float rooms, each with its own spacious Pro Float cabin, and private shower, We specifically chose these cabins for their roomy, open feel; even clients with claustrophobia consistently tell us they felt comfortable and in control.

Flow Spa has two private float rooms, each with its own spacious Pro Float cabin, and private sho... Read More

Flow Spa has two private float rooms, each with its own spacious Pro Float cabin, and private shower, We specifically chose these cabins for their roomy, open feel; even clients with claustrophobia consistently tell us they felt comfortable and in control.

Flow Spa has two private float rooms, each with its own spacious Pro Float cabin, and private sho... Read More

Book just a sauna appointment alone, or alternate between our infrared sauna, hot tub, and cold plunge for a full reset. Heat opens up circulation and releases tension; cold sharpens you right back up. Many people find the combination leaves them clearer and calmer than either one alone. New to it? We’ll walk you through a protocol. Bring swimwear and a water bottle; towels are provided.

Book just a sauna appointment alone, or alternate between our infrared sauna, hot tub, and cold p... Read More

Nick is a Registered Massage Therapist (RMT) and Fascial Stretch Therapist (FST) that has been practicing since 2021. He graduated from Georgian College in Barrie, Ontario before returning to his hometown of Peterborough. In his practice, Nick has worked in both spa and sports rehabilitation settings.

Nick has obtained certification in: Kinesiology Taping, Instrument Assisted Soft Tissue Mobilization (IASTM), Cupping, and Fascial Stretch Therapy (FST-1). All of this in addition to traditional Swedish massage, myofascial release, deep tissue, and trigger point therapy ensures that all clients leave their treatment feeling their best. He firmly believes in education and is always looking for new ways to improve his treatments.

Outside of treating, you’ll find Nick snowboarding, weightlifting, or traveling.

Certifications:

Registered Massage Therapist – College of Massage Therapists of Ontario (CMTO)

Fascial Stretch Therapist Lv1 (FST) - Stretch to Win

FMT Blades Advanced IASTM Certification– Rocktape

FMT Advanced Kinesiology Taping Certification - Rocktape

Personal Training Specialist – Canadian Fitness Professionals (CanFitPro)

Fitness and Health Promotion diploma – Fleming College, 2017

Massage Therapy advanced diploma – Georgian College, 2021

Nick is a Registered Massage Therapist (RMT) and Fascial Stretch Therapist (FST) that has been pr... Read More

Slide into the boots, pick a setting, and let the machine do the work. Normatec uses sequential air compression to move through your legs and hips in waves, similar to what a good flush-out massage does, and it’s about as low-effort as recovery gets.

Sessions run 30 to 60 minutes. Most people use them after hard training days, long shifts on their feet, or a stretch of travel, and many find their legs feel lighter and less heavy the next morning.

The nice part: you can do something while you’re in them. Bring a book, catch up on email, take a call. It’s one of the few recovery sessions that doubles as quiet, uninterrupted work time if you want it to.

Bring: comfortable clothes you can sit in. Shorts or leggings work best.

Slide into the boots, pick a setting, and let the machine do the work. Normatec uses sequential a... Read More

Jess graduated from Fleming College in 2023 and began practicing massage therapy later that year. As a Registered Massage Therapist (RMT), she has a special interest in TMJ massage and enjoys helping clients find relief from jaw pain and tension through both external techniques and intra-oral massage

While TMJ is a special focus, Jess also offers therapeutic massage to help relieve tension and discomfort throughout the body. She is passionate about helping clients feel their best through personalized treatments, which may include myofascial release, deep tissue massage, and trigger point therapy, all designed to make a meaningful difference in her clients overall well-being.

Outside of the clinic you can find Jess snowboarding, traveling, and spending time relaxing at the cottage.

Jess graduated from Fleming College in 2023 and began practicing massage therapy later that year.... Read More